Gentle Strength Yoga with Armanda

Welcome Summer! New things at Audage..
Starflower Essentials Organic Skin Care is here!!
Organic skin care to transform your skin and delight the senses. Start your summer with a fresh face!
June – July special, add a mini-facial to your massage session $45.00
Gentle Strength Yoga with Armanda Delbonis
Starting Wednesday June 28th at 6:30pm
~Armanda brings an eclectic, gentle and restorative energy to her
Hatha based Yoga sessions. She is an experienced certified and licensed Yoga Instructor and
Massage Therapist (Instructor)
Her life  style and philosophy honor the mind,body,spirit connection.
Other certifications include Aromatherapy, Reiki, Herbal Studies and
Thai Yoga Massage.
First Class $10.00
Mondays Meridian Yoga with Ellen at 6pm, as amazing as ever!
Join us on the courtyard during the beautiful summer season
Notes from the Tao…Chapter ten…
“The child’s movement is pristine and innocent and delightful,but a truly
supple adult movement is awesome because all life is included in it”